UNSTUFFED CABBAGE ROLLSCabbage is a superfood with lots of nutrients! Among many other health benefits, it is known for healing stomach ulcers and preventing cancer. Eat it often! PREP TIME: 10 Min TOTAL TIME: 50 Min SERVINGS: 6 to 8 INGREDIENTS: 1 1/2 to 2 pounds - lean ground beef or turkey 1 tablespoon - olive oil 1 large - onion (chopped) 1 clove - garlic (minced) 1 small - cabbage (chopped) 2 cans - diced tomatoes (14.5 ounces each) 1 can - tomato sauce (8 ounces) 1/2 cup - water 1 teaspoon - ground black pepper 1 teaspoon - sea salt (optional) DIRECTIONS: 1. In a large skillet, heat olive oil over medium heat. 2. Now add the ground beef and the onion to the skillet. 3. While stirring, cook until ground beef is no longer pink and the onion is tender. 4. Now add the garlic and continue cooking for 1 minute. 5. Now add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. 6. Bring everything to a boil. 7. Now cover the skillet, reduce heat, and simmer for 20 to 30 minutes, or until cabbage is tender. 8. Enjoy!! |
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Online Recipe Book - All Rights Reserved - Copyright © 2013-2016
We think having this recipe book online will improve your access to all kinds of new and tasty foods.
Online Recipe Book - All Rights Reserved - Copyright © 2013-2016